This coaching practice is built on lived personal and professional experience.

I hold a Master’s degree in Clinical Mental Health, but this work is not therapy. This is practical recovery coaching shaped by education, clinical experience, relapse, rebuilding my own life, and long-term sobriety.

My approach follows a structured 12-week curriculum designed to help you identify the patterns keeping you stuck, raise your personal standards, build accountability, and create a life worth staying sober for.